Mindful Move & Make

Service Description

Join Katie Aissis from Sprouting Tree Yoga for a mindful move and make class! Class begins with a mindfulness craft followed by a themed, interactive yoga class designed to promote well being, self-regulation, and joy (excellent for melting after school stress away)! This class is open to students in the after school program for a small additional fee as well as open to the public! Class starts 12/3 and meets weekly with the exception of holidays/vacation weeks. 4:45-5:00 pm Craft 5:00-5:30 pm Yoga Investment: $10 for current after school program participants $25 for non after school program participates **No class 12/17 due to special jewelry making + yoga workshop earlier in the afternoon**